Most approaches try to fix libido from the outside.
We work with the internal conditions that let it come back on its own. I guide women back into connection with their body so libido can return without force or performance.
This is rooted in my Insourcing Method™ and my VITA™ training in nervous system science and ancient energy practices. Your body shifts out of survival mode and comes alive again from the inside, before any of it has to be about him.
Nothing about you is broken. This work helps you reconnect with what is already there.
What you’ll learn, in your body
- Get curious about why your body pulls away, so you can finally put down the “what’s wrong with me” question
- Catch what your body wants before your head talks you out of it
- Know whether it’s a real ‘yes’ or a guilty ‘yes’ before you answer
- Calm your nervous system with breath and simple body practices, so you stop bracing when he reaches for you
- Free up the energy stress has tied up, so there’s still some of you left after the kids go to bed
- Find out what turns you on now. It might not be what worked ten years ago, and that’s good news.
Sessions are private video calls. I guide you by voice, and your camera can go off whenever you need it to. Nothing sexual happens on the call.
The W-A-N-T Framework
Libido Revival follows my W-A-N-T Framework, four stages that take you from “what’s wrong with me?” to wanting again.
Witness
From “What’s wrong with me?” to “My body is protecting me, and I can work with it.”
Attune
From going through the motions to feeling safe enough for your body to open.
Nourish
From depletion to feeling softness, sensation, and energy again.
Turnon
From holding back your turnon to expressing it in a way that feels fully yours.
Libido Revival: 6 Months to Turn‑On
Most women don’t need more effort. They need enough time for their body to shift out of survival mode and relearn how to feel responsive, open, and alive again.
Six months gives your body the repetition, safety, and time that lasting change needs. Together, we create the conditions where your libido can return naturally, without force or performance.
What’s included
- Your Desire Map: our first session is dedicated to getting really clear on what you want, and it becomes the goal we work toward throughout
- Three 60-minute private sessions a month, for six months
- Support between sessions
- Custom body-based practices and audio guidance
- Pleasure practices you try on your own, at your own pace
We move at the pace your nervous system needs, deep enough to create lasting shifts without overwhelm.
My days are more infused with fun now, I feel connected with my partner again… and I actually WANT sex. These tools really work.
Workshops & free trainings
In-person workshops in the Boulder/Denver area, plus free 20-minute online trainings about twice a month, where you’ll leave with something to try that same night.
Join the listQuestions women ask first
What happens in a session?
Each session combines conversation, guided body practices, and integration. You may work with breath, movement, sound, or awareness practices, always at your pace.
Is this therapy?
No. This is coaching and embodiment work. Many clients have already done therapy and are ready for a different kind of shift.
Who is this for?
Women who feel disconnected from their libido and are ready to approach it differently.
Who is this not for?
Those seeking trauma therapy or purely talk-based coaching.